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It’s a Tie; Need Tiebreakers. And, Walk Your Doc!
It’s a Tie; Need Tiebreakers. And, Walk Your Doc!
Dear Friends,Request Friends to Be Tiebreakers
The survey results are in with your preferences of when you want to resume our personal practices. Here are the results:
We need tiebreakers!Here is the survey link to send to your friends, family, acquaintances, and strangers. Please ask them to respond by September 15 and we will be able to start in October.
I look forward to cultivating our well-being and resilience together with Beyond Asana (yoga poses, guided meditation, discussion of foundations of yoga) and Ji Juju (qi gong).Walk Your Doc!
I’m adding to our practices the Walk Your Doc program. This is an opportunity to nurture your own fitness, create community connections, and get your doc out for a walk. Please submit a health related question which we can discuss for a few minutes as we walk.
Friday evenings at 5:30 PM PSTSaturday mornings at 11:30 AM PSTContact me for meeting place or call-in information.Please fill this liability waiver form prior to joining a class.
We start on 10 Sep 2021. Please let me know whenever you will be joining. Thanks!Rinse and Repeat Your UnPrescription Next Saturday!
As part of Beyond Holistic’s UnPrescription program, I will be a guest facilitator on Saturday 11 September 2021 at 10am PST for Dr. Laurel Braitman’s Writing Medicine program hosted by Stanford University’s Medicine and the Muse Program. These are reflective writing sessions for anyone in or related in any way, shape, manner, or form to anyone practicing in the healing professions. There is no cost. Please join us and so many others from all around the world. Please sign up here for the log in information.As always, I welcome your support for any of our efforts.Because Humor is Good Medicine
Even “B/Dad humor”:Q: Why was the math teacher late to work?
A: She took the rhombus.Q: Why can’t you trust an atom?
A: Because they make up everything.I invite each of you to submit a joke or a riddle for the next newsletter.Looking forward, staying present,
JayshreeJayshree Chander, MD, MPH
Occupational and Environmental Medicine
Family and Community Medicine
Beyond Holistic is a registered 501(c)(3) nonprofit organization.
“Generosity is giving more than you can, and pride is taking less than you need.”― Kahlil Gibran, Sand and Foam
Beyond Holistic offers its services either free of cost or on a sliding scale basis. The programs take hundreds of hours to create and thousands of dollars to sustain.
If you enjoy and value the work, please consider becoming a member and supporting the work with a recurring monthly donation of any amount.
“Because when you love something, you want to do it all the time, even if no one is paying you for it.”― Meg Cabot, All-American Girl
But the landlords aren't accepting karma chips. So with every contribution you are supporting really good work in the world, and ensuring that I stay fed, housed, warm, and dry.
