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Share A Song with Ready, Steady, Go!
Share A Song with Ready, Steady, Go!
Dear Friends,Share a Song!
This week’s Ready, Steady, Go! action item is to strengthen our social connections by sharing music with someone. Please let us know your experience with it as a comment on the post, Facebook, or Twitter with the hashtags #ReadySteadyGo and #SongstoShareWhen do you want to resume practice?
Please let me know the times and dates you’d be able to resume our personal practices through this very easy, very short form. Please respond by August 22 so we can start again in September. I look forward to cultivating our well-being and resilience together with Beyond Asana (yoga poses, guided meditation, discussion of foundations of yoga) and Ji Juju (qi gong).As always, I welcome your support for any of our efforts.Humor is Good Medicine
And, inspired by my dear friend Kathy Sartori of Fiscal Fitness, and because humor is good medicine, even “Dad humor”:I can’t believe I got fired from my job at the calendar factory……All I did was take a day off!To the inventor of Zero, all I have to say is “Thanks for nothing!”I invite each of you to submit a joke or a riddle for the next newsletter.Looking forward, staying present,
JayshreeJayshree Chander, MD, MPH
Occupational and Environmental Medicine
Family and Community Medicine
Beyond Holistic is a registered 501(c)(3) nonprofit organization.
“Generosity is giving more than you can, and pride is taking less than you need.”― Kahlil Gibran, Sand and Foam
Beyond Holistic offers its services either free of cost or on a sliding scale basis. The programs take hundreds of hours to create and thousands of dollars to sustain.
If you enjoy and value the work, please consider becoming a member and supporting the work with a recurring monthly donation of any amount.
“Because when you love something, you want to do it all the time, even if no one is paying you for it.”― Meg Cabot, All-American Girl
But the landlords aren't accepting karma chips. So with every contribution you are supporting really good work in the world, and ensuring that I stay fed, housed, warm, and dry.
